A Spoonful Less Sugar, Tad More Fat: US Diets Still Lacking
Americans’ diets are a little less sweet and a little crunchier but there’s still too much sugar, white bread and artery-clogging fat, a study suggests.
Overall, the authors estimated there was a modest improvement over 16 years on the government’s healthy eating index, from estimated scores of 56 to 58. That’s hardly cause for celebration – 100 is the top score.
Diets are still too heavy on foods that can contribute to heart disease, diabetes, obesity and other prevalent U.S. health problems, said co-author Fang Fang Zhang, a nutrition researcher at Tufts University near Boston.
The study was published Tuesday in the Journal